Get the most out of your kicks with the FUJIMAE manual leg extender. Adjustable, it adapts to all heights and flexibility ranges to force stretching, helping to prevent injuries and increasing range in high, lateral and circular kicks.• Made entirely of stainlesssteel.• Lightweight. 875g weight• Rubber-coated handles and textured foam for a more comfortable grip. Includes replacement handles.• Adjustable in its three arms up to 6 levels. Valid for all levels and heights.• Includes nylon hip band.